Coaching with us gives you a safe space to explore your situation and find a way forward through asking questions and using tools to provoke new thinking and perspectives. We can explore your values, strengths and gain greater insight into your true self, identifying barriers to change and helping you overcome challenges.
Areas which coaching can help include health and wellbeing, feeling overwhelmed, feeling ‘stuck’, career crossroads, difficult relationships, low confidence, navigating caring responsibilities and many other situations.
Coaching is delivered remotely via video call. For a limited time only special offer of 50% off coaching packages.
‘Helen uses her excellent listening skills to guide the conversation and really helped me to identify strategies to move forward with my situation. She is friendly, empathetic and very easy to talk to. Having the space and support to think through options and reflect on your choices is so helpful in many aspects of life.’
Coming soon
Lifestyle medicine consultations delivered remotely via video call.
