Find Clarity, Regain Control, Thrive
Evidence-based Lifestyle Medicine from experienced GPs
Personalised Clinical Care - Practical, evidence-based support to improve your health now and protect it for the future
For women whose energy, sleep, mood or focus has shifted - and want time to make sense of it.
For those who want to get healthier, fitter,
and stay well for longer.
Have a specific question about your health?
Go through your blood results, talk about your long-term health, or get a clear plan for tackling a health problem.
More time with a doctor who looks at the whole picture
Private GP consultations by video, UK-wide.
Many people leave appointments feeling rushed, with more questions than answers, especially when they're tired, not sleeping well, living with a long-term condition or going through changes like the menopause.
Here, you'll have time. Longer appointments to look at your health as a whole: long-term conditions, hormones, sleep, stress and the pace of your life.
What we offer
More detailed personalised packages - pre-appointment questionnaire, 60 minute appointments with detailed health report.
Private video appointments, available across the UK
Blood tests, investigations and prescriptions where needed (additional charges apply)
Who we are
We're Dr Helen Kay and Dr Greta Gregory, experienced GPs with certification in lifestyle medicine, additional menopause training and coaching qualifications. We set up The Lifestyle GP to offer the kind of unhurried, whole-person care we believe patients deserve, with particular expertise in midlife and menopause health.
‘Helen uses her excellent listening skills to guide the conversation and really helped me to identify strategies to move forward with my situation. She is friendly, empathetic and very easy to talk to.
‘Greta has made a profound difference to my life, especially my health.
What truly sets her apart is her ability to listen with care and curiosity.
Working with her has been genuinely life-changing’
