Is this right for me?
This service is designed for women in perimenopause and midlife who feel that something has shifted in their energy, sleep, mood, weight, focus, or overall wellbeing and want time to explore it properly. You don’t need a clear diagnosis or a specific problem to book.
What happens in a 45-minute consultation?
We start by listening. You’ll have time to talk through what’s been going on, without interruption or rushing. Together, we look at your symptoms, medical history, lifestyle, stress, and hormonal health, and discuss next steps that feel realistic and supportive.
I’ve been told my tests are ‘normal’. Can you still help?
Yes. Many women feel unwell despite normal results. We focus on the whole picture, not just numbers and explore what might be contributing to how you’re feeling, including lifestyle and midlife hormonal changes.
Do you prescribe medication or focus only on lifestyle?
Both, when appropriate. Our approach is medical and evidence-based, with a strong lifestyle focus. Recommendations are tailored to you and may include lifestyle changes, further investigations, or medical treatment where needed.
What if I’m not sure what’s wrong – I just don’t feel like myself?
That’s very common, and it’s more than enough reason to book. You don’t need to have the right words or a clear explanation -part of the consultation is helping you make sense of what you’re experiencing.
Is this suitable if I’m busy and already overwhelmed?
Yes. Many of the women we see are high-functioning and stretched thin. The consultation is designed to feel calm, supportive, and manageable not like another thing you need to perform at.
We offer flexible consultations through convenient video conference calls.
Will I feel pressured to make changes straight away?
No. We move at a pace that feels right for you. The aim is clarity and understanding first, followed by a plan that fits your life.
Why do I have to register with Helfy?
For us to consult on a CQC-regulated and GDPR-compliant platform, we operate through Helfy Clinics.
Helfy is a secure clinical platform that’s free and very simple for you to register with. Through it, we can arrange tests, provide treatment plans, and share useful resources to support your care.
Is this a one-off or ongoing care?
It can be either. Some women come for a single, in-depth consultation; others choose ongoing support. This can be discussed during your appointment.
Do you see men as well?
While our main focus is supporting women in perimenopause and midlife, we’re happy to see all people with lifestyle-related health concerns. If you’re unsure whether this service is right for you, please get in touch and we can talk things through.
